Here’s a home gadget I invested in for my MS to help me move more. See how a vibration plate can help you too, however limited your mobility may be.
Read MoreNew You Health Fast … here’s why I do it … will tell you more in 21 days!
Read MoreRead about my MS journey for better health and wellbeing on Get The Gloss, and watch my new JO On The Go video with Pixiwoo’s Nic Chapman
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