Posts tagged mental health
A HEALTHY NEW REGIME
A HEALTHY NEW REGIME

Here’s a home gadget I invested in for my MS to help me move more. See how a vibration plate can help you too, however limited your mobility may be.

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healthy living, feel goodJo GBfitness, exercise, new year, new you, january, february, walk fit, vibration exercise, brain health, mental health, mental health awareness, live well, jogb living, random life, jo's journal, water, water fast, healthy eating, fasting, intermittent fasting, lose weight, health fast, herbaltea, autoimmune disease, diabetes, MS, fibromyalgia, dementia, Alzheimer's, Parkinson's, 2021 healthy, 2021, lockdown 3, stop hunger pangs, curb sugar, get the sugar out, cosy, Dr Walter D LongoComment
DAYLIGHT TO CANDLELIGHT … DESTRESS AT HOME
DAYLIGHT TO CANDLELIGHT … DESTRESS AT HOME

Lift your spirits, surround yourself with positive energy and uplifting aromas: like our frankincense and lemongrass GOJO! Here’s how to stress LESS this Christmas

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lifestyle blogger, healthy living, luxury candles, wellness warrior, gifts for herJo GBsummer, summertime, gojo, jogb, joglanvilleblackburn, chypre candle, lemongrass, lemon, frankincense, hot weather, firepit, summer garden, mood, mood candle, mood-enhancing, positivity, relax, sleep, mental health, mental health awareness, mother's day, mothering sunday, mother, Jo Glanville Blackburn, jogb candles, gifts for her, mothers day, gifts, gifts for hrComment